Your personal running coach

Know exactly what to run today, and why.

A coach that learns your body, plans every run, and re-plans in real time when life gets in the way: a sick kid, a work crunch, a rough night’s sleep. In plain words, in your own language, right on your phone.

Join the waitlist → See how it works
Works with Garmin, Strava, Apple Watch & Polar · Cancel anytime · Speaks your language
Coach-built · Trainer B&C Sub-3 marathoner & sub-10 Ironman Co-Founder · AI Meetup Frankfurt ’17-’18
Runner on a tree-lined path at sunrise
Every morning
A fresh plan, ready when you wake up
Adapts in real time
Re-plans around family, work and how you slept
⅕ the cost
Coach-level guidance at a fraction of the price
Ready tonight
Connect your watch and you’re coached tomorrow
Works with the gear you already use Garmin Strava Apple Watch Polar Coros
Sound familiar?

You’ve got the watch and the data. You’re missing the coach.

Generic plans don’t know you. 1:1 coaching with a human coach runs €100 to €250 a month. And all those charts never actually tell you what to do today. This does, every day, in words that make sense.

What you get

Everything a great coach does, for you, every day.

A plan every day

Wake up to exactly what to run: how far, how hard, how fast, tuned to how you’re recovering.

Ask it anything, anytime

“Why this workout?” “Work trip came up, can I move my long run?” Just ask, and it answers and re-plans in real time.

Fits your real life

A sick kid, a work trip, a rough night’s sleep: tell it and today’s plan re-plans in real time, so you stay on track without the guilt.

Understands your runs

After every run, a clear read on how it went and what it means, in plain words you can act on.

Keeps you healthy

It builds in recovery before you’re overcooked, and never hands you a session that ignores a cranky knee or a tight calf.

The right shoe, every run

Rotates your shoes for you, so each pair lasts longer and your legs stay fresh.

How it works

Set up in an evening. Coached from tomorrow.

1

Connect your watch

Link Garmin, Strava, Apple Watch or Polar in a couple of taps. Your history comes with it.

2

Tell it your goal

A first 5K, a marathon PB, or just getting fitter. It builds a plan around your life.

3

Get coached daily

A plan each morning, answers whenever you need them, and honest feedback on every run.

The numbers are the easy part

Any watch can show you pace, cadence and ground contact. The coach reads them and tells you what they mean for today: which session you run, which one moves, and why.

The overlay is a visualisation, not a feature you sign up for. What the coach gives you is the read on those numbers, in plain words. Which metrics are available depends on your watch.

Real people behind it

A real coach designed it. An engineer built it. You get both.

The training know-how comes from a certified fitness coach and lifelong endurance athlete, and it’s built by a founder who makes production AI for a living. You get a coach’s judgement and an engineer’s reliability, at a fraction of what 1:1 coaching costs.

Founder’s log · August 2026

Two weeks before a half marathon at the end of August, my back went out. The plan I had was useless from that morning on. So the coach asked every day how the back felt and set the session from the answer: mobility work on the bad days, easy running once it eased off, two tempo sessions when it allowed. I made it to the start line and finished second in my age group.

One runner, one race, my own data. Not a promise about your results, just what the daily re-planning did for mine.

2nd age group · half marathon · Aug 2026 1st age group · cross country · Mar 2026
Tobias Zander
Tobias · Founder & Coach
Certified fitness coach · endurance athlete · AI builder
Certified fitness coach (Trainer B & C) Sub-3 marathoner Sub-10 Ironman finisher Dad & everyday runner Builds production AI

“As a dad with a full-time job, I built the coach I use to keep training when life gets in the way: a sick kid, a work crunch, a bad night. Then I made it available to everyone. Your data stays yours.”

Pricing

One coach, three levels.

Every plan includes the full daily loop: a plan each morning, chat whenever you need it, and every run analysed. Cancel anytime, and founding members from the waitlist lock in a lifetime rate.

Core
€29 / month
or €290 a year, 2 months free
Your full daily coach
  • ✓A fresh plan every day
  • ✓Chat coaching, anytime
  • ✓Every run analysed and explained
  • ✓Re-plans around your real life
  • ✓Recovery & injury awareness
  • ✓Coaches you in your own language
Join the waitlist
MOST POPULAR
Pro
€49 / month
or €490 a year, 2 months free
For your big goals
  • ✓Everything in Core
  • ✓Race preparation: pacing, fuelling, taper
  • ✓Smart shoe rotation
  • ✓Several goals at once
  • ✓Deeper trends across your season
  • ✓Sharper analysis, priority responses
Join the waitlist
Premium
€89 / month
or €890 a year, 2 months free
A real coach in the loop
  • ✓Everything in Pro
  • ✓Video form check (4 / month)
  • ✓Monthly written review from a certified coach
  • ✓Early access to new features
  • ✓Limited to 10 members a month
Join the waitlist

Technical? The coaching engine is open source under MIT. Read exactly what it does with your data, or self-host it for free.

View on GitHub

1:1 coaching with a human coach runs €100 to €250 a month. No hidden upsells and no ads.

Early access

Be first to get coached.

We’re welcoming the waitlist in small groups so everyone gets a proper start. Drop your email and tell us about you. Founding-member pricing for the first cohort.

No spam, ever. We’ll email you when your spot opens. Your coach speaks your language.
Good to know

Questions, answered.

Which watches and apps work?

Garmin, Apple Watch, Strava, Polar, Coros and more. It connects to the data you already track.

Do I need to be techie?

Not at all. If you can use Strava, you can use this. (The free self-host option is only there for people who want it.)

Which language does it coach in?

Yours. Pick your language at setup and the coach stays in it: German, English, French, Spanish, Italian, Polish, Turkish and plenty more.

Will it push me too hard?

No. Recovery and injury limits are built in, so the plan keeps you healthy and improving.

Who’s behind it?

A certified fitness coach (Trainer B & C) and endurance athlete (sub-3 marathoner, sub-10 Ironman finisher) who co-founded Frankfurt’s AI Meetup in 2017 and builds production AI. He’s also a working dad who trains around real life, and made the coach he uses himself.

Is my data private?

Yes. It is used only to coach you and never sold. The coaching engine is open source, so you can read what it actually does with your data instead of taking our word for it.